Subtle Inner Alchemy
A guided experience to help process emotions through the body.
- Full audio — Sutil Alquimia Interior
- Guided meditation with therapeutic intention
- Written integration guide
- Unlimited access
If you struggle with overthinking, emotional overwhelm, anxiety, or feeling disconnected from your body,
This experience is designed to help you slow down, regulate your nervous system, and reconnect with yourself safely and gradually.
No previous experience with meditation or breathwork is needed. Simply press play and allow yourself to be guided.
Music to journey inward and reconnect with yourself
This album reflects the early foundations of our approach to music, meditation and emotional integration. When you have time, we invite you to lie down or sit in meditation and listen to the whole album in one sitting. Each piece is designed to meet a different inner state: presence, emotional openness, nervous system regulation and integration.
Listen during meditation, reflection, rest, or whenever you need space to reconnect with yourself.
More than background music
Our music is designed to accompany moments of reflection and meditation.
Beyond simply enjoying it whenever you like, use it to support your inner processes.
The combination of music, breath and presence helps regulate the nervous system, soften mental overactivity, and create space for emotional processing and deeper body awareness.
The same music we use in our live experiences, workshops and guided processes— both in our own events and in collaboration with other facilitators.
Access it on the various platforms.
A space to slow down, feel and reconnect
To be with you between sessions, in moments of pause, or when you feel you need to return to yourself.
Available onSpotify
Explore our music for meditation, emotional regulation and conscious listening.
Open on SpotifyLive experiences
Real excerpts from our sessions. Music in context. Body in process.
Watch on YouTubeMusic opens the door.
But the process happens when you step through.
If you want to experience this at a deeper level, choose your path.
Frequently asked questions about Atma & Dharma music
How is this music different from ambient or relaxation music?
Atma & Dharma music is composed specifically to accompany states of emotional regulation and somatic work. Every element — tempo, frequency, dynamics — is designed to activate the parasympathetic nervous system and facilitate inner opening, not simply to create a pleasant atmosphere.
Why does music support emotional regulation?
Music simultaneously activates the limbic system, reward circuits and the autonomic nervous system. The vagus nerve — the primary regulator of the parasympathetic system — responds directly to vocal and low-frequency sounds, facilitating states of greater openness and emotional processing.
How do I access Atma & Dharma music?
You can listen to the albums on Spotify, order the physical Eleison CD directly, or download the Subtle Inner Alchemy digital pack. You can also subscribe to access a free guided meditation with live music.
Can I use this music without prior meditation experience?
Yes. The music is designed to be accessible to anyone, regardless of experience. No prior technique is required — simply listening with attention already activates the nervous system regulation effects.
What those who have already
listened say.
If you were a sailboat, Irene & Davide's music would be the wind — but not just any wind, a gentle breeze that carries you softly through the entire journey. You simply have to let yourself be carried: relax and allow the sounds and words to envelop you completely. Then you will understand resonance — you will feel how your body and mind vibrate in unison with each note.
I have been fortunate enough to work with both Irene and Davide, and it's clear to see how much energy and love they put into everything they do. Their guidance, music and meditations are incredibly powerful and complement one another beautifully. I have never connected with music in the same way before, and have listened to their album nearly every day since our first session. They always create a welcoming and supportive environment that allows you to feel safe and fully immerse yourself in the experience.
There's a beautiful connection between Irene and Davide when they are singing. I recall a moment when I was going through an uncomfortable experience in a workshop and Irene's voice helped me through the process of discomfort and uncertainty to a place of calm and peace.
Irene & Davide's music is absolutely exquisite. Their voices are so beautiful — they touch your heart and spread this delicious energy throughout your body. Every time I meditate with them I have a beautiful experience. And my favourite practice is sitting in the morning with a cup of coffee and listening to their music. It connects me to love and gratitude every time.
You need a space where what you feel can move.
Music can be that first step.