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Original edition · Recorded in 2017

ELEISONA journey inward

An album created as a complete experience: to feel, release, and return to the body through sound.

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  • ELEISON · Original CD or digital album ·
  • Nine songs
  • A guided meditation
  • Illustrated sheet with all lyrics
  • If you choose the physical CD, shipping to Spain is included in the price
25 € — instrucciones por email

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This is not just a music album

A journey.
Each track, a different style.
Each track, a different state.

The pieces are organised to take you on a journey inward. Enjoy it!
When you have time, we invite you to lie down or sit in a meditative position and listen to the whole album from beginning to end.

  • Presence
  • Opening
  • Release
  • Integration

And that is where the process happens: in the body, in the emotion, in the energy.

Eleison — Krishna Dhar ELEISON Album back cover

How you can use it

  • As a space to stop and disconnect from mental noise
  • As accompaniment in meditation practices
  • As support in moments of emotional intensity
  • As a complete journey, listening from beginning to end

Music as a space to return to yourself

Eleison is composed to accompany inner work. Each listen activates a different response in the body — a reminder that stillness is already within you.

No prior experience needed. Just presence.

Frequently asked questions

Questions about ELEISON

01

What is the ELEISON album?

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ELEISON is Atma & Dharma's first album, created by Irene Sales Pardo and Pier Davide Angelini as a complete sound experience for emotional regulation. Each track is designed to guide a specific state of the nervous system — from opening to deep integration. It is not background music: it is a tool for inner work.

02

How do I use the album for emotional regulation?

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Listen to it in full as a sound meditation session — with headphones, in a quiet space, with your attention on bodily sensations. You can also use individual tracks to accompany breathwork, somatic meditation or moments of conscious presence.

03

Is it available digitally as well as on CD?

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Yes, ELEISON is available on Spotify and other streaming platforms. If you would like the physical CD — with its full design and booklet — you can order it directly from this page.